Our Products

Although our online personalized coaching is our specialty, we do offer an array of products and recourses that can help you take your game to a new level. We call them GEMS. Below are our non-coaching products, which include training programs, mobility programs, webinars and more!

Performance Gems - $75

Our flagship online program — Performance Gems is a 10-week training program that delivers insane speed, crazy bounce and brute strength for basketball players. Derived from our in-person pro basketball training programs, this 10-week journey will take you through 3 phases — force, power and velocity — helping you maximize your physical outputs remotely so you can get the same results we get here in Indianapolis! Click the link below to go to the Performance Gems preview page and get started!

Mobility Gems - $60

Tired of those achy knees, stiff hips and locked up ankles? Let us help you! Mobility Gems is a 12-week mobility calendar designed to help alleviate common nagging injuries that basketball players often suffer from. We address everything from the ground up. Starting with foot & ankle health, working into the knees, hips, torso and shoulders. If you’re looking to gain mobility, get out of pain or just simply give yourself a good maintenance program to stay mobile, click the link below to go to the Mobility Gems preview page and get started!

Film Study Gems

Watching film is one of the best ways to improve your game, but unfortunately most athletes don’t know HOW to watch film. Film Study Gems is a 30-minute pre-recorded webinar breaking down the art of film study from the lens of a performance coach. We won’t get much into the X’s and O’s of the game, but instead we look at movement strategies, body positions, decision making and more outside-the-box film study tactics that will help you elevate your game and get more out of every film session! Click the link below to go to the Film Study Gems preview page and get started!

Pricing & Program Options

Gems – $60-75 per program

Our Gems are pre-built online training programs, courses, webinars and other helpful resources for hoopers, coaches and parents. Prices can range from $60-75. These are one-time purchases, and they’re yours for life.

  • Pre-built programs

  • Access to smartphone app

  • One-time purchase

  • Online community

  • Frequent releases of new gems

Coaching – $249/month

Our online Coaching program is 1-on-1 and tailored to fit your experience and goals in the weight room. With a thorough assessment & consultation, we’re able to build out the most efficient program for you and manage progress through our smartphone app, daily communication, technique breakdowns and more.

  • Custom programming

  • Access to smartphone app

  • Video analysis

  • Dedicated support

  • Exclusive content & resources

Coaching+ – $379/month

The Coaching+ program is for the most dedicated and hungry athletes out there. This plan includes everything the Coaching plan has, PLUS we take care of your basketball training as well. From drills, to film study to mechanics breakdowns, the Coaching+ program is the ultimate 1-on-1 remote basketball development plan on & off the court.

  • All Coaching features:

    • Custom programming

    • Access to smartphone app

    • Video analysis

    • Dedicated support

    • Exclusive content & resources

  • Basketball film breakdown

  • Basketball drills & workouts

  • Custom data reporting

  • 10% off all Gems


Coaching & Coaching+ memberships are month-to-month. No contracts required.

However, any Coaching or Coaching+ members who agree to a 6+ month commitment will receive a 20% discount on their program.

Products