Training Products
Although our in-person & online personalized coaching is our specialty, we do offer an array of products and recourses that can help you take your game to a new level. We call them GEMS. Below are our non-coaching products, which include training programs, mobility programs, webinars and more!
Performance Gems - $75
Our flagship online program — Performance Gems is a 10-week training program that delivers insane speed, crazy bounce and brute strength for basketball players. Derived from our in-person pro basketball training programs, this 10-week journey will take you through 3 phases — force, power and velocity — helping you maximize your physical outputs remotely so you can get the same results we get here in Indianapolis! Click the link below to go to the Performance Gems preview page and get started!
Mobility Gems - $60
Tired of those achy knees, stiff hips and locked up ankles? Let us help you! Mobility Gems is a 12-week mobility calendar designed to help alleviate common nagging injuries that basketball players often suffer from. We address everything from the ground up. Starting with foot & ankle health, working into the knees, hips, torso and shoulders. If you’re looking to gain mobility, get out of pain or just simply give yourself a good maintenance program to stay mobile, click the link below to go to the Mobility Gems preview page and get started!
Film Study Gems
Watching film is one of the best ways to improve your game, but unfortunately most athletes don’t know HOW to watch film. Film Study Gems is a 30-minute pre-recorded webinar breaking down the art of film study from the lens of a performance coach. We won’t get much into the X’s and O’s of the game, but instead we look at movement strategies, body positions, decision making and more outside-the-box film study tactics that will help you elevate your game and get more out of every film session! Click the link below to go to the Film Study Gems preview page and get started!
Online Coaching Pricing & Program Options
Gems – $60-75 per program
Our Gems are pre-built online training programs, courses, webinars and other helpful resources for hoopers, coaches and parents. Prices can range from $60-75. These are one-time purchases, and they’re yours for life.
Pre-built programs
Access to smartphone app
One-time purchase
Online community
Frequent releases of new gems
Coaching – $249/month
Our online Coaching program is 1-on-1 and tailored to fit your experience and goals in the weight room. With a thorough assessment & consultation, we’re able to build out the most efficient program for you and manage progress through our smartphone app, daily communication, technique breakdowns and more.
Custom programming
Access to smartphone app
Video analysis
Dedicated support
Exclusive content & resources
Coaching+ – $379/month
The Coaching+ program is for the most dedicated and hungry athletes out there. This plan includes everything the Coaching plan has, PLUS we take care of your basketball training as well. From drills, to film study to mechanics breakdowns, the Coaching+ program is the ultimate 1-on-1 remote basketball development plan on & off the court.
All Coaching features:
Custom programming
Access to smartphone app
Video analysis
Dedicated support
Exclusive content & resources
Basketball film breakdown
Basketball drills & workouts
Custom data reporting
10% off all Gems
Coaching & Coaching+ memberships are month-to-month. No contracts required.
However, any Coaching or Coaching+ members who agree to a 6+ month commitment will receive a 20% discount on their program.